Cost is free & donations are welcome.

Slow down, catch your breath, and reconnect with
self and soul on a peaceful Shabbat morning!
Through guided meditation practice, contemplative Torah study, yoga, prayer and chant, we will engage our hearts, minds and bodies in Jewish mindfulness. Perfect for anyone yearning for quiet reflection in community. Please note: the Retreat will be mostly in companionable silence with teaching and guidance. No experience with meditation, mindfulness or Jewish contemplative practice necessary - just your curiosity and openness! All are welcome. Participants are asked to contribute to a vegetarian pot-luck lunch.

Location: UU Congregation of the Upper Valley
on Route 5 in Norwich, Vermont

To register, complete this online form. Please let us know if off-site childcare for a fee would be helpful in the registration.  

Co-led by Rabbi Mark Melamut, Amanda Silver,
Diane Roston, and Laurie Greenberg

Questions? Contact: Amanda Silver or Rabbi Mark